Welcome to the zen garden

The Zen Garden is a 2-hour virtual wellness event that aims to familiarize the attendees with a 'wellness toolkit' to use in their daily lives.

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*Click here to view the Code of Conduct for this Event*

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OUR SEQUENCE OF EXPERIENTIAL MINI-WORKSHOPS INCLUDES:

 

• An invigorating beginner-friendly yoga session guided by our yoga instructor. Click here to view this activity's requirements.
   

• Enjoy a relaxing Art Activity, where you will be guided by an Art Educator to explore the act of self-care by utilizing various artistic materials you have from the comfort of your own home. Click here to view the required material list for this activity.
   

• Medicinally improve the health of your body, mind, and spirit by using the knowledge of the holistic healing treatment of Aromatherapy where you can utilize natural plant extracts to promote health and well-being. Click here to view the required material list for this activity.

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• Our trained meditation expert will guide you through a Grounding Meditation and will definitely allow you to leave the event with an overall sense of wellbeing. Click here to view this activity's requirements.  

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The purpose of this FREE virtual event is to raise funds for the Dave Smith Youth Treatment Centre. 
 

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THE WAY WE WILL BE RAISING FUNDS:

 

- Click-to-donate campaign

- Silent auction with phenomenal items to bid on.

Click here for more info about the charity.

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Your kind donation will help youth and their families overcome substance use, related issues, and achieve a healthier lifestyle.